December 29, 2020 by Najla Al Nassar, PhD, RD, LDN

Learn how to make this easy and healthy meal on your own.

5 min Read Time

May 15, 2020
Delaying medical care can have serious consequences. But unfortunately, data suggests this is what has been happening in the wake of the COVID...
May 1, 2020

With our public education facilities closed due to COVID-19, many parents find themselves in a new role – classroom manager. Though the responsibility...

5 min Read Time

March 31, 2020

Working from home with kids – staying sane and productive.

October 17, 2019
While there’s no record of prehistoric man seeking a chalky substance to calm his stomach, heartburn goes as far back as Shakespeare.
October 4, 2016
Adding international flair to your diet could quickly lead to a healthier heart. After only 3 months of eating a Mediterranean diet, study participants...

1 min Read Time